Be sure to hit the basketball court well hydrated

There’s a lot of hype out there about power drinks. We know this because it’s a kabillion-dollar industry, with marketing trends often targeting young athletes. Understandably, serious athletes want to pay attention to what they should guzzle while shooting hoops … Continued

Diet tips for serious basketball players

Basketball is a strenuous activity. Perfecting all the necessary skills- from guarding the opposing team and shooting free throws to controlled dribbling while sprinting down the Goalrilla Basketball Goal court- takes a toll on the body. As an athlete, it’s … Continued