November 3, 2011
Training

If you have ever heard mothers of very young children when said child has a drinking cup in front of him, you will undoubtedly hear, “Use two hands” as they allow the child to drink on his own. The same can be said when it comes to passing in basketball. Use both hands. Two hand passes come in a variety of forms, but mastering the fundamentals of all of them will result in peak performance on all basketball courts, even the Goalrilla Goal Basket Goal court you have at home. Let’s look at the fundamentals of a Two Hand Bounce Pass.… Read more »

Tags: ball position, chest level, pivot foot, target