November 29, 2011
Training

Besides teaching beginners the fundamentals so they develop good skills, there is usually a period of strengthening that is needed. Beginners often favor their dominant side on the basketball court. Even with a height adjustment on the Goalrilla Goal Basketball system, right handed beginners will go to the right side of the court and shoot with their right hand most often. One drill we recommend here at the Basketball Goal Store is the Wall Ball Dribble Drill. Especially for beginners, this drill will help to strengthen the non-dominant side hand, wrist, arm and shoulder. Not only will the player develop… Read more »

Tags: ball, basketball, Basketball Goal Store, Beginners, dominant side, Drill, Goalrilla Goal Basketball system, Wall, Wall Ball Dribble