Tag: Shooting Drill

There are just so many ways for beginners to progress in basketball – so many skills to learn! The Spot-Up Shooting Drill is one that can address a few areas: shot prep position shooting – handling endurance strength development of non-dominate side The beginner level is a bit different than the advanced level of the drill, concentrating mostly on the shot prep position and making it through five shots at the five different positions – each corner, each wing and the free-throw line. All shots are taken at the mid-range level and if you are lucky enough to have a… Read more »

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