Catch and Sweep Layup Drill – 3 Point (Individual): Goalrilla G Trainer Basketball Drill – Video 38

With the world of high school and college athletics becoming so competitive, smart athletes are searching for any way possible to gain an advantage over the stiff competition. With scholarships and draft status at stake, mastering their respective craft has to be a major priority for top student-athletes. Fortunately, the Goalrilla G Trainer is available to help athletes at every level train at virtually every sport imaginable. The G Trainer offers athletes a real chance to hone their skills even when they’re all alone.

Basketball players used to need at least one other player with them to practice certain basketball drills. The Catch and Sweep Lay up Drill consists of catching a pass and slashing to the basketball hoop for a lay up, reverse lay up, or dunk. Thanks to the Goalrilla G Trainer, you can practice the crucial drill without the help of someone to throw you a pass. The G trainer has a net which propels the basketball back to you, simulating a basketball pass. You are then free to slash to the basketball hoop the way you would in a real life game situation. The catch and sweep involves you catching a chess pass around the three point line and quickly driving to the lane to finish strong a three point play.

The ability to catch a pass and explode to the basketball goal is essential to so many offensive plays in basketball that dedicated players should want to practice the skill as much as possible. Now you can rehearse this basketball drill for hours on end without the assistance of another player, because the Goalrilla G Trainer delivers crisp, accurate passes to you every time.

You can even adjust the velocity of the pass you receive by throwing the basketball at the net harder. Above, you will find an extensive YouTube training video that demonstrates how to use the Goalrilla G Trainer to practice the catch and sweep lay up drill. In the basketball training video, Troy Sowders demonstrates the proper technique for executing the drill perfectly.

Unlike other products that leave you to figure out how to use them on your own or even worse, charge you for an instructional video, the Goalrilla G Trainer has all the instructions you need to hone your craft right online. With the click of a button, you can learn the proper way to execute the catch and sweep lay up basketball drill to perfection, from where to position yourself to how to finish strong at the basketball hoop.

Because of its versatility, the Goalrilla G Trainer is the perfect basketball training tool for any player or coach. With just this one piece of equipment, players can perform hundreds of basketball drills that are sure to improve their game.

To learn more about the Goalrilla G Trainer, contact us today.

– Pat of the Basketball Goal Store Blog Team

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