May 21, 2013
Basketball Goals, Basketball Rims, Goalrilla G Trainer, Training

In this video, the Goalrilla G Trainer goal is used between two players that are focusing on both defense and offensive skills. In the lower stance, and circling around one another, players are practicing the shuffle motion for proper defense, and quick paced movement that is expected during a basketball game. With the chest pass drills, basketball players are also working on offensive drills with this passing session, as they are working on both delivery of the ball, and on receiving a pass when they are moving at a quick pace, and might be confronted by a defensive player on… Read more »

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