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This basketball drill, which incorporates the Goalrilla G Trainer, is going to focus on a quick flare pass, v-cut step and creating an open space for a mid range jump shot. The Goalrilla G Trainer will be positioned at the top of the key (facing either wing of the court). Players will begin on either block (below the basketball hoop) and will dribble up the free throw lane, towards the G Trainer. Once they reach the Goalrilla G Trainer, a quick chest pass will be delivered and players will make a small v-cut movement out away from the G Trainer.… Read more »
Tag: basketball goal systems
The Goalrilla G Trainer is the ideal addition to any basketball practice session for coaches and players alike. With this basketball drill, players are going to use the Goalrilla G Trainer to work on the pass, sweep move and a three point jumper. With this basketball drill, players will start either to the left or right (under the basketball goal). The G Trainer will be positioned facing either the right or left, centered at the top of the three point line. The player will initially dribble towards the Trainer and upon reaching the three point wing (on either side) will… Read more »
Team sports like basketball, used to require an equally dedicated team mate or coach to throw you passes in order for you to practice certain basketball drills. Now, thanks to the Goalrilla G Trainer, you can practice crucial basketball drills such as the pass, flare and sweep mid-range jump shot. The drill requires you to start at the baseline block area, make a subtle v-cut and run up the baseline to the elbow of the key. Traditionally, you would pass the basketball to another perimeter player and then quickly flare to the wing as the other player passes the ball… Read more »
Perfect for either the beginning basketball player or an experienced all-star, the Goalrilla G Trainer can help elevate your basketball game to a brand new level. Manufactured from reinforced and welded steel, the G Trainer uses a specially designed spring netting to return the basketball to you. The Goalrilla G Trainer is the ideal training tool for a busy high school coach or a student looking to kill some free time. Not needing another player, the G Trainer can be set up on any basketball court and allows a player to practice and perfect their game without a second person.… Read more »
As a coach or as a player, improving your skills and improving the different aspects of your game is an important step for any athlete. When you use the right training equipment, you will find it is much easier to improve the overall quality of your game. To help elevate your basketball practice sessions, utilize the Goalrilla G Trainer. The G Trainer is versatile and can be used for a series of single player or team drills. It is a great piece to add to any gym. From working on the chest pass to receiving the pass, the G Trainer… Read more »
If you’re the type of athlete that likes to make the most of your time, then you need to check out the new Goalrilla G Trainer. This highly effective athletic training tool was designed specifically with competitors like you in mind. You’ll be able to sharpen your basketball skills, stay on-point during the off-season and practice your fundamentals. The Goalrilla Trainer is manufactured with high-quality materials and very strict manufacturing standards. This high-quality training product is effective for improving your game in a variety of sports that include: basketball, football, baseball, softball, volleyball, soccer, lacrosse, and even golf. The G… Read more »
When players don’t properly plant their pivot foot, it usually results in a travel. This drill allows for players to focus on planting their pivot foot (prior to making the drive towards the basketball goal). Working at a quick pace, this drill simulates live game play and allows players to improve fundamentals and communication skills. However, instead of just working on the layup with either the left or right hand, the drill allows players to work on a series of moves once they reach the basketball hoop. When executing this basketball drill, you will be working with a partner. Therefore,… Read more »
For this drill, the Goalrilla G Trainer is going to be set up just above the three point line and both players are going to begin directly below the basketball goal, facing the trainer. The first player will dribble towards the trainer and will deliver a chest pass after taking a couple of dribbles. The first player will continue to move towards the Goalrilla G Trainer and will receive the pass at about the free throw line. After the pass is caught, the player will take a reverse spin off of their pivot foot and will dribble towards the basketball… Read more »
Designed with the power to change your game, the Goalrilla G Trainer is the ideal addition to any athlete’s practice. The Trainer is designed to replace unnecessary equipment with one battle-tested system. With its rugged metal frame and polypropylene netting, this system is the ideal training tool for basketball players. The G Trainer can be easily moved inside or outside so players can practice year round. The Goalrilla G Trainer provides multiple training possibilities for players of all levels. The Goalrilla G Trainer is not just designed for the basketball player. Coaches can also utilize the versatility of the G… Read more »
This chest pass drill incorporates three balls and the Goalrilla G Trainer. The basketball drill is considered an advanced drill and will require the full attention by the player. In order to complete this drill, the Goalrilla G Trainer is going to be set below the basketball hoop. The offensive player will be set between the three point line and the free throw line, holding the three balls in their hand. Working at a rhythmic pace, the first pass will be delivered (using one hand). As the first ball hits the Trainer, the second ball will be passed, followed by… Read more »
Whether you are a budding NBA star or you are looking to elevate your basketball game, the Goalrilla G Trainer can take your game to the next level. The Goalrilla Trainer is the perfect addition to a coach’s repertoire. Made from welded steel and using specially designed rebound netting, the G Trainer is built to withstand any athlete’s training program. The versatility of the product allows athletes and coaches alike to practice basketball drills without the distraction of outside equipment or other people. The Goalrilla G Trainer allows the basketball to be rebounded back to the thrower, which allows for… Read more »
In this basketball drill, the offensive player is going to work on head fakes and will take a single dribble to the left for the three pointer. To execute this drill correctly, the basketball player will alternate between their left and right for the three point jump shot. The offensive player will start at the left wing and the Trainer will be setup at the right wing. The player will take a couple dribbles towards the Goalrilla G Trainer and will deliver a chest pass. Once the pass is received, the player will be a few dribbles above the three… Read more »
This basketball drill incorporates the chest pass, ball fake, and dribble/drive to the basketball hoop. It is a simple half court drill that helps the offensive player focus on all aspects of their offensive play. The basketball drill makes the player practice their ball fake, while keeping the pivot foot planted. The drill not only works the offensive skill set, but also forces the player to think quickly on their feet, which is what has to be done in game time situations. To work the drill, the Goalrilla G Trainer will be set up at one wing, level with the… Read more »
With the Goalrilla Basketball Hoop positioned at the low post (directly below the basket), you are going to set yourself up at the wing. A bounce pass will be delivered down to the post and you will re-position (either left or right of the original start spot) to receive the pass back and pop up for the jump shot. A post or other tall item should be set up in front of you (you can set up with another player as the defender) in order to simulate live game action as you are delivering the pass down to the post… Read more »
This basketball drill focuses on several training and timing skill sets. The Goalrilla G trainer is going to be set up at about half court and both players will start under the rim facing it. The first player will dribble towards the Goalrilla G Trainer and make a chest pass at about the free throw line. Once the pass is received back from the trainer, an immediate reverse sweep (going left or right), followed by one dribble to the mid range jump shot position will be performed. The second player should begin to execute the play once the first individual… Read more »
In this basketball drill video, players will work on a half court setting and have the Goalrilla G trainer set up at about half court (several feet above the key). When beginning the drill, players will start off directly beneath the Goalrilla Goal facing the Goalrilla G Trainer and will dribble up towards the free throw line and will then execute a chest pass. As the pass is being made, the player will keep running towards the trainer and will receive the pass at about the three point line. Once they receive the pass, they will immediately make a reverse… Read more »
In this basketball drill, players are going to go through a fluid, simple motion with the Goalrilla G Trainer. Setting the trainer up at the left or right end of the court, the player is going to be positioned at the opposite end and will dribble towards the trainer. Taking three to five dribbles and making the chest pass from a few feet before reaching the middle of the key, the ball will rebound off the G Trainer. The player will continually approach the trainer and catch the pass at about the middle of the key. From there, they will… Read more »
The Goalrilla G Trainer can be used to increase your fundamental approach to defensive basketball using the pass and slide drill. Setting the G Trainer up near the free throw line and placing it at about a 45 degree angle will allow the ball to come back quickly as you move laterally back and forth under the Goalrilla basketball goal. Place two cones on either side of the paint so your peripheral vision will keep you in the box. Using a quick chest high pass, throw the basketball at the Goalrilla G Trainer and slide your body laterally to the… Read more »
In this video, basketball players are going to have set basketball goals of improving on their chest pass skills. By placing the Goalrilla G Trainer below the basketball goal, and standing at the free throw line (up to the 3 point line), players are going to use two basketballs, and are going to work on speed passing, chest passing, strength, and coordination. With a continual flow, fast pace, and non stop movement, not only does this provide a great cardio workout while using the G Trainer, it is also going to allow players to work on perfecting the chest pass,… Read more »
As a coach or an individual athlete, the Goalrilla Basketball Goals are going to help you do basketball drills, whether working out in a team session, or in an individual setting. When using the Goalrilla G Trainer, players are going to be able to cut back on the time they are working on drills, and are going to be able to perform more drills properly, since they do not have to worry about any distractions when they are practicing. In this training video using Goalrilla Basketball Goals, the player will have the G Trainer set up under one basket, and… Read more »
