July 28, 2011
Training

How can you become a master of free throw shooting? Learn the fundamentals and practice, practice, practice! Whatever your skill level – beginner, intermediate or advanced – use this drill to help you boost your confidence and become a free throw pro as you rack up the points as you practice on your Goalrilla Basketball Goal system at home. The challenge Using the fundamentals of free throw shooting, the player: 1.       Takes position at the free throw line with basketball in hand 2.       Shoots 25 free throws 3.       Throughout the drill, “reads” his/her shots and makes adjustments as needed to… Read more »

Tags: basketball goal, Drill, free throw, free throw shooting, goalrilla basketball goal, home, player, Shot, total