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How can you become a master of free throw shooting? Learn the fundamentals and practice, practice, practice! Whatever your skill level – beginner, intermediate or advanced – use this drill to help you boost your confidence and become a free throw pro as you rack up the points as you practice on your Goalrilla Basketball Goal system at home. The challenge Using the fundamentals of free throw shooting, the player: 1. Takes position at the free throw line with basketball in hand 2. Shoots 25 free throws 3. Throughout the drill, “reads” his/her shots and makes adjustments as needed to… Read more »
Tag: Shot
You’re at the free throw line, your body is lined up, and you’re flexed and focused on your Goalrilla Basketball Goal. It’s time to shoot that ball and put a point on the scoreboard. Follow through with the release shooting position and you’ll soon be a free throw scoring machine! Free Throw Shooting Fundamentals: Part 3 There are three phases of shooting free throws: 1. The Shot Prep Position 2. The Cocked and Flexed Shooting Position 3. The Release Shooting Position Each phase of shooting requires the proper technique including the position of key body components: Footwork Lower body Upper… Read more »
Free throw shooting always takes place from the same place on the basketball court (and without a defender challenging your shot). Because of this, free throws can be your big chance to put points on the scoreboard. All you need to do is master the fundamentals, tune out distractions, take careful aim at your Goalrilla Basketball Goal, and follow through. As you practice your free throw shooting, refer often to this Basketball Goal Store blog (or better yet, subscribe!) so you can be among the first to master these and other basketball skills. Free Throw Shooting Fundamentals: Part 1 There… Read more »
Mastering the fundamentals of perimeter shooting takes time – and practice. And, once a player has developed good skills, there is still work to be done. Developing Conditioning Footwork Hand and eye coordination Catch and pivot Shooting fundamental execution and Perimeter shooting proficiency It takes more time, effort and practice. If you are an intermediate to advanced level player, try this drill that will challenge you and help you become more proficient on the basketball court – and valuable to your team. It’s great because you can practice on your own – even on your Goalrilla Basketball Goal home court!… Read more »
The actual shooting is the part every kid wants to jump right to – forget where the rest of your body is positioned, let’s get the shot!!! And every coach knows that’s just not going to get the ball through the hoop – no matter where you are on the court. Here at the The Basketball Goal Store we know that too. Which is why, in addition to offering the premier, in-ground Goalrilla Basketball Goal equipment you need to use, our blog is your resource to find step-by-step instructions, tips and drills – and demonstration videos – to learn the… Read more »
If you want to be a scorer, concentrate on your form. When the fundamentals come automatically, your performance will improve. Not only does the Basketball Goal Store offer premier Goalrilla Basketball Goal systems, they’re also interested in helping players learn and practice fundamental skills. Check back often (or subscribe to our blog!) where you’ll find resources to help you learn correct form with step-by-step instructions, tips and drills – and videos that show you what we’re talking about. Our series will also provide drills to practice at home on your own Goalrilla Basketball Goal home court, (available at great prices… Read more »
