Tag: coordination

Having spent several decades on this earth (OK, a couple more than just several), I have discovered that there is more than one “clumsy age” in life. Didn’t like it the first time in those pubescent years (remember tripping over your own feet in class??) and I certainly don’t like it now when it’s mis-judging the stairs or doorframes because of bifocals or expanded hips. Use basketball to improve balance and coordination I’ve heard that as humans age, their balance and coordination suffers. I’ve also heard that exercise helps – and basketball is one sport that can really benefit the… Read more »

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