Tag: court

If you’re looking for a few boats with shoelaces attached, you can find them on lots of basketball courts. In fact, if you’re trying to find Will Perdue, Bulls Center champ in 1991, 1992 and 1993, you might actually see his feet before you see the rest of his body. This is true stuff, basketball fans, Pervin wears a tennis shoe size of 21 AAAAA. If you’re amazed by that and trying to envision how in the world he can sit comfortably between a couch and a coffee table, think about Shaquille O’Neal, who happens to have the biggest feet… Read more »

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Maybe the general public thinks that NBA players get their wallets out for charity because they are working on their image and hoping for a chunk of a tax write-off. That assumption could not be more wrong about David Maurice Robinson, retired Center for the San Antonio Spurs. Born in Key West, Florida, Robinson was the son of a Navy man. So the family moved frequently. By the time he was in middle school, Robinson was edging toward six feet. Surprisingly, he tried but quit the game of basketball and didn’t pick it up again until after high school, when… Read more »

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Much to our chagrin, some of our favorite athletic activities of youth- such as track and field or a lively game of football or a rowdy round of racquetball- may sometimes have to be retired once we reach certain life phases. Like it or not, no matter how health conscious we might be, aging eventually brings on some physical challenges. After 50, lots of adults begin to cope with body changes such as osteoporosis and arthritis, diabetes and high blood pressure. Certainly, we have to pay attention to diet and weight control and not over-exerting ourselves. We are well aware… Read more »

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Female basketball players have a long list of talented women to thank for the opportunity to not only play the game, but to play it without swishing around in a floor-length dress or a cumbersome petticoat. Women started playing basketball in 1892, but their opportunity to actually embrace the game as an Olympic sport didn’t occur until the 1976 Montreal Olympics. Can you imagine how frustrating that must have been? Wanting so badly to play- yet being excluded because of your gender? Not any more. The number of girls spending hours on their home Goalrilla Basketball Goal courts is growing… Read more »

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Participating in any fast-paced, high contact sport can result in physical injury. So it’s no surprise really, that nearly two million basketball-related injuries occur each year. The most prevalent injuries include ankle sprains, facial cuts and bruises, stress fractures to the foot and lower leg, knee injuries and jammed fingers. We want you to always enjoy your time under and around the hoop and all the times you dribble and dodge your way across the court and back. But at the same time, we are interested in Goalrilla Basketball Goal fans’ safety. So here are a few tips for how… Read more »

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There’s a lot of hype out there about power drinks. We know this because it’s a kabillion-dollar industry, with marketing trends often targeting young athletes. Understandably, serious athletes want to pay attention to what they should guzzle while shooting hoops at home under the Goalrilla Basketball Goal on a hot summer day or playing an intense championship game. No one wants to end up weak-kneed and wobbly from over-exertion. It not only affects your game, it’s also hard on your body. Because more than 70% of the human body is composed of water, the dangers of dehydration are very real.… Read more »

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Basketball is a strenuous activity. Perfecting all the necessary skills- from guarding the opposing team and shooting free throws to controlled dribbling while sprinting down the Goalrilla Basketball Goal court- takes a toll on the body. As an athlete, it’s crucial to make a commitment to conditioning the body and building stamina. You probably don’t need us here at the Basketball Goal Store to tell you that. No matter how hard you work, you can’t completely develop and perfect your game skills, if your diet is composed of cheese curls, sodas and pizza. To be a serious athlete, you’ve got… Read more »

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Once upon a time, smack-dab in the middle of the Victorian Era, a female physical education teacher named Senda Berenson introduced the game of basketball to a group of students at Smith College for girls in Northampton. This new game was invented a year earlier (1891) by James Naismith, a Canadian-American physical education teacher and coach. Teaching the 13 official rules of basketball didn’t seem necessary. Although the newly created game of basketball was gaining fast popularity among men, it was only of interest on the women’s campus as a winter exercise option. An unladylike game involving a basketball and… Read more »

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Well, the lockout continues and there is talk of a major contraction in the number of teams that will survive until the end. Sad. It makes me think that the fans have the opportunity to take back the game. To their driveways, in their living rooms and in gyms across the nation. Let those who have made it a business remain mired in thigh-high stagnancy – the rest of us – let’s make it a game again! Here at the Basketball Goal Store we know how much fun families can have playing basketball. The Goalrilla Goal is perfect for families… Read more »

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“One day of practice is like one day of clean living. It doesn’t do you any good.” – Abe Lemons You might ask, “Who was Abe Lemons to make such a claim?” Well, Abe Lemons is an Oklahoman who put Oklahoma City University on the map – basketball wise. He was also the president of the National Association of Basketball Coaches in 1977 and was named the National Basketball Coach of the year in 1978. The man ranked 5th among the winningest active collegiate coaches. He had a little experience, I think! The WWII veteran had a perspective on life… Read more »

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“I have missed more than 9,000 shots in my career. I have lost almost 300 games. On twenty-six occasions I have been entrusted to take the game’s winning shot … and missed. And I have failed over and over and over again in my life. And that’s why I succeed.” – Michael Jordan To put success and the ultimate career achievements of Michael Jordan into perspective – he’s human. He has, indeed, made a remarkable imprint on the game of basketball and inspired countless up-and-coming stars and young ballers starting out. But, in his own words, he has also had… Read more »

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One of the best things about having that Goalrilla Basketball Goal backyard court is that when you really work hard at practice drills and are really tired, all you have to do is walk indoors. You don’t have to collect up your gear, walk to the car, drive home and lug everything into the house.   With the wide selection of Goalrilla Basketball Goals at the Basketball Goal Store, every family can find the size and features they want in their Goalrilla Goal at a great price and get it delivered quickly. One of the drills that can really wear the players out is the Spot-Up Shooting Drill.… Read more »

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You can run the height on the Goalrilla Goal Basketball Goal in your home court all the way up to the 10-foot maximum because you won’t need the basketball or hoop for this drill. (Just keep it handy for a some practice some baskets if you have the energy left when you’re done with this drill.) Two aspects of playing basketball are critical: skills and endurance. Every player needs to have solid fundamental skills to really be good on the court and making good use of the basketball goal. You know the players that are great – until the end of the game when they just run… Read more »

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An NBA basketball game is set at 4 quarters – 12 minutes each for a total of 48 minutes of game time. We all know that with timeouts and half time that it lasts much longer, but the actual regular playing time is 48 minutes. Think about that – 48 minutes of striving to reach the basketball goal and make some points – requires a lot of energy, doesn’t it? Every armchair athlete knows 48 minutes of motion requires some preparation – a 5-minute mile is a runner’s benchmark – so how many miles does a player run during a… Read more »

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School is getting back into session and after sitting and thinking hard all day long, it’s time for the kids to get out and move! Having a backyard basketball court with a Goalrilla Basketball Goal System makes it easy to let them re-energize. The Basketball Goal Store is the largest online retailer of the premium in-ground Goalrilla Basketball Goals and has all the information and assistance needed to create a basketball court at your home for your family. Drills are a great way to focus attention on one skill and routine that allows the player to really concentrate – it’s sort of like an athletic meditation… Read more »

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Believe it or not, the word dribble was first used in 1589 – yes, more than 400 years ago. Granted, it was probably used to talk about a trickle of water of some person (or some thing) drooling. But without a doubt, when you say dribble or dribbling these days, most people think of basketball – and well they should! In basketball, dribbling is one of the two ways to move the ball around the court. (The other one, passing, is a whole other topic.) The Merriam Webster dictionary provides one definition: to propel by successive slight taps or bounces with… Read more »

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Got a minute for a drill on your home basketball court? You won’t need to adjust the height of the Goalrilla Basketball Goal for this drill, because it’s all about dribbling – there isn’t a shot in it. (Although when you’re done, you can make all the baskets you want!) The 55 Second Garden Gloves Dribbling Drill Grab a pair of mom or dad’s garden gloves for this drill. (Just remember to put them back when you’re finished!) The idea behind the garden gloves is to create an obstacle and challenge you to improve ball handling and hand agility. When… Read more »

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Do you know what blinders are? They are flaps put on horses so they don’t get startled by things around them so they keep moving forward. Blinders keep you from seeing everything that’s going on around you. Just for fun – make yourself some blinders: You can get two file folders and hold one on ech side of your head. (Or you can get a box big enough to fit your head in and cut out the top and a notch in one side so it will sit on your shoulders and you look out the open top. The back… Read more »

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Having spent several decades on this earth (OK, a couple more than just several), I have discovered that there is more than one “clumsy age” in life. Didn’t like it the first time in those pubescent years (remember tripping over your own feet in class??) and I certainly don’t like it now when it’s mis-judging the stairs or doorframes because of bifocals or expanded hips. Use basketball to improve balance and coordination I’ve heard that as humans age, their balance and coordination suffers. I’ve also heard that exercise helps – and basketball is one sport that can really benefit the… Read more »

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It’s really hard to comprehend the number 11.109 million. Imagine that many marbles – or hot dogs! No matter how you look at it – that’s a big number! It’s a number that set a record – it’s the number of people who watched the Eastern conference finals game between the Chicago Bulls and the Miami Heat on May 15. (It beat out the record 10.829 million viewers who watched Michael Jordan’s last NBA All-Star Game in 2003.) The point is, basketball is popular – there’s no denying that and if you want a sport that will keep you in… Read more »

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