Tag: health conscious

Much to our chagrin, some of our favorite athletic activities of youth- such as track and field or a lively game of football or a rowdy round of racquetball- may sometimes have to be retired once we reach certain life phases. Like it or not, no matter how health conscious we might be, aging eventually brings on some physical challenges. After 50, lots of adults begin to cope with body changes such as osteoporosis and arthritis, diabetes and high blood pressure. Certainly, we have to pay attention to diet and weight control and not over-exerting ourselves. We are well aware… Read more »

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