August 4, 2011
Training

Got a minute for a drill on your home basketball court? You won’t need to adjust the height of the Goalrilla Basketball Goal for this drill, because it’s all about dribbling – there isn’t a shot in it. (Although when you’re done, you can make all the baskets you want!) The 55 Second Garden Gloves Dribbling Drill Grab a pair of mom or dad’s garden gloves for this drill. (Just remember to put them back when you’re finished!) The idea behind the garden gloves is to create an obstacle and challenge you to improve ball handling and hand agility. When… Read more »

Tags: ball, basketball, court, dribbling skills, garden gloves, goalrilla basketball goal, home, home basketball, pretzel, time ball