Tag: Symptoms of dehydration

There’s a lot of hype out there about power drinks. We know this because it’s a kabillion-dollar industry, with marketing trends often targeting young athletes. Understandably, serious athletes want to pay attention to what they should guzzle while shooting hoops at home under the Goalrilla Basketball Goal on a hot summer day or playing an intense championship game. No one wants to end up weak-kneed and wobbly from over-exertion. It not only affects your game, it’s also hard on your body. Because more than 70% of the human body is composed of water, the dangers of dehydration are very real.… Read more »

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