Tag: control

Most parents can smile to themselves and immediately recall the year their childโ€™s ears and front teeth outgrew his sweet little freckled face. That was also the year the boyโ€™s hands got too big- in fact, those hands were oven mitts. And his legs were suddenly long and gangly like a coltโ€™s. That little boy who was showing such love for sports, such natural ability and a strong competitive spirit is suddenly bonking into the door frames and tripping over the coffee table. Every move he makes is always awkward and clumsy. He is a baby giraffe with a ball… Read more »

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In so many sports, including basketball, the ability to change direction and really drive earmarks a great player. You hear comments like, “He was all over me – no matter where I turned, he was there!” You like to be the “he” in that statement. Getting between your opponent and his teammates or the basketball goal means youย interfere withย the team’s ability to score – and maybe even put you or someone on your team in a position to reverse position of the ball – results are frenzied screams from the bleachers … and maybe even wins on the record books.… Read more »

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The running and form drills are great for creating body motion memory, but we all want to take some shots at the basketball goal and well, when you do so many drills without taking any shots – basketballers get antsy – or perhaps the better word is bored. So break up the endurance and defense drills with an Elbow-to-Elbow Shooting Drill. It lasts for 1.5 to 2 full minutes and counting the number of baskets made makes it pass quickly. The repetition of shooting using correct form and a strong pivot at the fastest pace will translate onto the court.… Read more »

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When you dribble a basketball, there’s a lot going on: fingertip control, dexterity, hand and wrist strength and proficient ball handling. Add defensive players applying pressure on the court and an intense game, and it’s evident who’s mastered the fundamentals. I was talking to Bobby Plump (remember the winning shot when the small town won the Indiana state championship in the movie, Hoosiers? The real person on the actual Milan team who made that shot was Bobby Plump) – anyway, Bobby commented that moving with a basketball in his hands was a natural feeling – second nature. I think that’s… Read more »

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