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Using the Goalrilla G Trainer, this basketball drill is going to work from the close range to the three point range. Warming up is something that many players skip over and many coaches do not emphasize enough during a practice session. With this drill, players can run the drill at their own pace and can focus on all shooting ranges. In addition, this drill allows players to focus on repetition, which will help build muscle memory that will lead to higher scoring percentages during games. Overall, the G Trainer will allow players to focus more time on practicing and less… Read more »
Tag: goalrilla basketball goals
Using the Goalrilla G Trainer, this drill is going to work a half court exercise with an open layup to the basketball hoop. The G Trainer should be set up at about half court, facing the basketball goal that the layup will be completed on. The offensive player will dribble towards the Goalrilla G Trainer, deliver a chest pass and will immediately flash around and drive towards the basketball hoop without the ball. They will work on receiving the over the shoulder pass and catching the ball a few feet away from the basketball goal and will complete an open… Read more »
Using the Goalrilla G Trainer, this basketball drill is going to work on the over head delivery pass, as well as the catch and pop mid range and three point range jump shot. The Goalrilla G Trainer will be set up directly below the basketball hoop and will face either the left or right corner wing. The player will begin at the wing and will be set up about 10 feet away (just behind the three point line) to deliver the entry pass. To perform this drill effectively, the G Trainer should be set up at a steep angle. This… Read more »
Using the Goalrilla G Trainer, two players are going to work to execute this basketball drill. The Goalrilla G Trainer will be set up at half court with both players starting under the basketball hoop. The first player will dribble towards the G Trainer and upon reaching the free throw line, will deliver a chest pass. Once catching the chest pass, the player will make a quick jab step and will dribble towards the basketball goal for a layup. After the first player catches the chest pass and makes the move towards the basketball hoop for the layup, the second… Read more »
This basketball drill, which incorporates the Goalrilla G Trainer, is going to focus on a quick flare pass, v-cut step and creating an open space for a mid range jump shot. The Goalrilla G Trainer will be positioned at the top of the key (facing either wing of the court). Players will begin on either block (below the basketball hoop) and will dribble up the free throw lane, towards the G Trainer. Once they reach the Goalrilla G Trainer, a quick chest pass will be delivered and players will make a small v-cut movement out away from the G Trainer.… Read more »
In this drill, the Goalrilla G Trainer is going to be positioned at the top of the free throw line and angled so it is facing the wing. Players will start positioned at the baseline (on the same side as the Goalrilla G Trainer is facing) and will dribble up the side of the key. Upon reaching the G Trainer, players will deliver a quick flair pass and will quickly sweep outside towards the three point line. Upon receiving the pass off of the G Trainer, players will quickly stop and pop up for the open three point jump shot.… Read more »
The Goalrilla G Trainer is the ideal addition to any basketball practice session for coaches and players alike. With this basketball drill, players are going to use the Goalrilla G Trainer to work on the pass, sweep move and a three point jumper. With this basketball drill, players will start either to the left or right (under the basketball goal). The G Trainer will be positioned facing either the right or left, centered at the top of the three point line. The player will initially dribble towards the Trainer and upon reaching the three point wing (on either side) will… Read more »
Team sports like basketball, used to require an equally dedicated team mate or coach to throw you passes in order for you to practice certain basketball drills. Now, thanks to the Goalrilla G Trainer, you can practice crucial basketball drills such as the pass, flare and sweep mid-range jump shot. The drill requires you to start at the baseline block area, make a subtle v-cut and run up the baseline to the elbow of the key. Traditionally, you would pass the basketball to another perimeter player and then quickly flare to the wing as the other player passes the ball… Read more »
When it comes to basketball practice drills, the Goalrilla G Trainer is the perfect piece of equipment for basketball coaches to utilize in any practice. In this training video, players are going to work on the reverse pivot, dribble drive towards the basketball goal. Using the Goalrilla G Trainer, players will start at the three point line. When they receive the pass off the trainer, the players will work on their transition steps and will make their way towards the basketball goal for an easy layup. The Goalrilla G Trainer is going to be set up at about the half… Read more »
The Goalrilla G Trainer uses a simple net and frame design that utilizes a ball dampening system on one half and a rebounder on the other. The sturdy body and locking wheel mechanism on the Goalrilla G Trainer makes it very sturdy and eliminates the trainer from shuffling or moving around as you perform various basketball drills and exercises. Each side has its own benefits, but one thing about the trainer that is worth spotting is that you can use this to train yourself in many types of three-point shooting drills. The catch and react drill is one such option.… Read more »
With the world of high school and college athletics becoming so competitive, smart athletes are searching for any way possible to gain an advantage over the stiff competition. With scholarships and draft status at stake, mastering their respective craft has to be a major priority for top student-athletes. Fortunately, the Goalrilla G Trainer is available to help athletes at every level train at virtually every sport imaginable. The G Trainer offers athletes a real chance to hone their skills even when they’re all alone. Basketball players used to need at least one other player with them to practice certain basketball… Read more »
Using the Goalrilla G Trainer, this catch/sweep and shoot drill is a great one to practice during any basketball practice session. To run the drill, the Goalrilla G Trainer should be set up at the high wing and should be inline with the free throw line. Two cones will be set up at the opposite wing and the player is going to start with the basketball (directly below the basket) to commence the basketball drill. The player will dribble towards the cones and once reaching the cones, will deliver a chest pass to the Goalrilla G Trainer. The basketball player… Read more »
This basketball drill uses the Goalrilla G Trainer to work on pass, catch and reaction drills on the offensive end. It allows players to move at game speed and work on reacting to the defense, while freeing themselves up for an open shot to the basketball goal. The Goalrilla G Trainer is set up at the free throw line. The offensive player will position him or herself at about 30 to 40 feet from the basketball hoop. A chest pass will be delivered from the starting position and immediately after delivering the pass, the offensive player will go in to… Read more »
In order to build a complete arsenal of killer basketball skills, you had better be prepared to not only work hard, but take advantage of new basketball tools available. Take for instance – the Goalrilla G Trainer. This training aid brings a ton to the table, especially if you are working on your mid range basketball game. The Catch and Sweep Layup Drill with a Partner Catch and sweep basketball drills are very important to any player. In the past, we were limited to only being able to do them with a partner catching our pass, passing the ball back… Read more »
Perfect for either the beginning basketball player or an experienced all-star, the Goalrilla G Trainer can help elevate your basketball game to a brand new level. Manufactured from reinforced and welded steel, the G Trainer uses a specially designed spring netting to return the basketball to you. The Goalrilla G Trainer is the ideal training tool for a busy high school coach or a student looking to kill some free time. Not needing another player, the G Trainer can be set up on any basketball court and allows a player to practice and perfect their game without a second person.… Read more »
If you’re the type of athlete that likes to make the most of your time, then you need to check out the new Goalrilla G Trainer. This highly effective athletic training tool was designed specifically with competitors like you in mind. You’ll be able to sharpen your basketball skills, stay on-point during the off-season and practice your fundamentals. The Goalrilla Trainer is manufactured with high-quality materials and very strict manufacturing standards. This high-quality training product is effective for improving your game in a variety of sports that include: basketball, football, baseball, softball, volleyball, soccer, lacrosse, and even golf. The G… Read more »
When players don’t properly plant their pivot foot, it usually results in a travel. This drill allows for players to focus on planting their pivot foot (prior to making the drive towards the basketball goal). Working at a quick pace, this drill simulates live game play and allows players to improve fundamentals and communication skills. However, instead of just working on the layup with either the left or right hand, the drill allows players to work on a series of moves once they reach the basketball hoop. When executing this basketball drill, you will be working with a partner. Therefore,… Read more »
For this drill, the Goalrilla G Trainer is going to be set up just above the three point line and both players are going to begin directly below the basketball goal, facing the trainer. The first player will dribble towards the trainer and will deliver a chest pass after taking a couple of dribbles. The first player will continue to move towards the Goalrilla G Trainer and will receive the pass at about the free throw line. After the pass is caught, the player will take a reverse spin off of their pivot foot and will dribble towards the basketball… Read more »
Designed with the power to change your game, the Goalrilla G Trainer is the ideal addition to any athlete’s practice. The Trainer is designed to replace unnecessary equipment with one battle-tested system. With its rugged metal frame and polypropylene netting, this system is the ideal training tool for basketball players. The G Trainer can be easily moved inside or outside so players can practice year round. The Goalrilla G Trainer provides multiple training possibilities for players of all levels. The Goalrilla G Trainer is not just designed for the basketball player. Coaches can also utilize the versatility of the G… Read more »
For this drill, you are going to use the Goalrilla G Trainer and two players. This basketball drill will allow players to practice their chest pass and catch/shoot. When beginning the basketball drill, the Goalrilla G Trainer will be set at the right wing, even with the three point line. Both players will begin under the basketball hoop. The first player will dribble towards the left wing and will deliver a chest pass to the G trainer (once they reach the midway point of the key). After the pass is delivered, the basketball player will continue moving towards the Trainer… Read more »
