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When players don’t properly plant their pivot foot, it usually results in a travel. This drill allows for players to focus on planting their pivot foot (prior to making the drive towards the basketball goal). Working at a quick pace, this drill simulates live game play and allows players to improve fundamentals and communication skills. However, instead of just working on the layup with either the left or right hand, the drill allows players to work on a series of moves once they reach the basketball hoop. When executing this basketball drill, you will be working with a partner. Therefore,… Read more »
Tag: Goalrilla G trainers
For this drill, the Goalrilla G Trainer is going to be set up just above the three point line and both players are going to begin directly below the basketball goal, facing the trainer. The first player will dribble towards the trainer and will deliver a chest pass after taking a couple of dribbles. The first player will continue to move towards the Goalrilla G Trainer and will receive the pass at about the free throw line. After the pass is caught, the player will take a reverse spin off of their pivot foot and will dribble towards the basketball… Read more »
Designed with the power to change your game, the Goalrilla G Trainer is the ideal addition to any athlete’s practice. The Trainer is designed to replace unnecessary equipment with one battle-tested system. With its rugged metal frame and polypropylene netting, this system is the ideal training tool for basketball players. The G Trainer can be easily moved inside or outside so players can practice year round. The Goalrilla G Trainer provides multiple training possibilities for players of all levels. The Goalrilla G Trainer is not just designed for the basketball player. Coaches can also utilize the versatility of the G… Read more »
This chest pass drill incorporates three balls and the Goalrilla G Trainer. The basketball drill is considered an advanced drill and will require the full attention by the player. In order to complete this drill, the Goalrilla G Trainer is going to be set below the basketball hoop. The offensive player will be set between the three point line and the free throw line, holding the three balls in their hand. Working at a rhythmic pace, the first pass will be delivered (using one hand). As the first ball hits the Trainer, the second ball will be passed, followed by… Read more »
For this drill, you are going to use the Goalrilla G Trainer and two players. This basketball drill will allow players to practice their chest pass and catch/shoot. When beginning the basketball drill, the Goalrilla G Trainer will be set at the right wing, even with the three point line. Both players will begin under the basketball hoop. The first player will dribble towards the left wing and will deliver a chest pass to the G trainer (once they reach the midway point of the key). After the pass is delivered, the basketball player will continue moving towards the Trainer… Read more »
Whether you are a budding NBA star or you are looking to elevate your basketball game, the Goalrilla G Trainer can take your game to the next level. The Goalrilla Trainer is the perfect addition to a coach’s repertoire. Made from welded steel and using specially designed rebound netting, the G Trainer is built to withstand any athlete’s training program. The versatility of the product allows athletes and coaches alike to practice basketball drills without the distraction of outside equipment or other people. The Goalrilla G Trainer allows the basketball to be rebounded back to the thrower, which allows for… Read more »
When executing the catch and shoot drill, coaches will set the Goalrilla G Trainer up at the right wing (in line with the three point line). Players will be set up at the left wing and will make their move towards the Trainer. Upon completing a couple of dribbles, players will deliver the chest pass and have their hands up and waiting (calling for the ball), while continuing their forward motion towards the trainer. Once the basketball player receives the pass, he or she will pop up for the three point jump shot to the basketball goal. It is important… Read more »
In this basketball drill, the offensive player is going to work on head fakes and will take a single dribble to the left for the three pointer. To execute this drill correctly, the basketball player will alternate between their left and right for the three point jump shot. The offensive player will start at the left wing and the Trainer will be setup at the right wing. The player will take a couple dribbles towards the Goalrilla G Trainer and will deliver a chest pass. Once the pass is received, the player will be a few dribbles above the three… Read more »
The Goalrilla G Trainer can be used to increase your fundamental approach to defensive basketball using the pass and slide drill. Setting the G Trainer up near the free throw line and placing it at about a 45 degree angle will allow the ball to come back quickly as you move laterally back and forth under the Goalrilla basketball goal. Place two cones on either side of the paint so your peripheral vision will keep you in the box. Using a quick chest high pass, throw the basketball at the Goalrilla G Trainer and slide your body laterally to the… Read more »
As a coach or an individual athlete, the Goalrilla Basketball Goals are going to help you do basketball drills, whether working out in a team session, or in an individual setting. When using the Goalrilla G Trainer, players are going to be able to cut back on the time they are working on drills, and are going to be able to perform more drills properly, since they do not have to worry about any distractions when they are practicing. In this training video using Goalrilla Basketball Goals, the player will have the G Trainer set up under one basket, and… Read more »
Training for any sport is very difficult and most of the time you will be required to consider either expensive subscriptions or travel long distances until you’ll get to the nearest sports field and start your training there. However, with the Goalrilla G Trainer this will no longer be the case and when you realize just how much it can help out with your training; you will wonder how you made it without this wonderful piece of equipment. From the welded steel frame to the rebound netting, the Goalrilla G Trainer is built so solid that it will withstand any… Read more »
When practicing full court transitions, the Goalrilla G Trainer and video series will give players a full range of movements and motions to go through. In the video, players are going to work going up court from one baseline to the other, using the Goalrilla G Trainer to help them work on several basketball skills. From the three point jump shot to the 12 to 15 foot mid range jumper, players are getting a full workout. In the training video, using the Goalrilla G Trainer, basketball players will learn how to: – Dribble and cross dribble, using the full court… Read more »
In this video, the Goalrilla G Trainer goal is used between two players that are focusing on both defense and offensive skills. In the lower stance, and circling around one another, players are practicing the shuffle motion for proper defense, and quick paced movement that is expected during a basketball game. With the chest pass drills, basketball players are also working on offensive drills with this passing session, as they are working on both delivery of the ball, and on receiving a pass when they are moving at a quick pace, and might be confronted by a defensive player on… Read more »
